wellFIT

6 Week Healthy Lifestyle

Programme For Females!

Want a fresh start?.................

Need help with food choices?............

Not ready to go to the gym yet?!!!!!!

Course Content: 6 one and a half hour individual sessions with a qualified tutor including physical activity, goal setting and nutrition. (All resources are included and a free Wellfit t-shirt to start you off!)

Session times, dates and venues designed to suit YOUR life!

6 Week Programme Introductory Price £180

"This is not a quick fix diet! It is a programme designed for females to take back the control over their own bodies and lives!"

(Steph Johnson BA Hons, Diploma in Nutrition and Director of Wellfit)

For more information on the Wellfit programme please contact Steph Johnson at:

This email address is being protected from spambots. You need JavaScript enabled to view it.

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