6 Week Healthy Lifestyle Programme For Females!
Want a fresh start?, Need help with food choices? Not ready to go to the gym yet?!!!!!!
Nutrition Zone
|
Welcome all Rockets players to the Nutrition Zone. This section of the website is aimed at providing players with information and guidlines on how to look after yourself as an athlete and how to eat and hydrate in order to compete and train at the highest level you can. As well as working on your basketball conditioning your body needs to be fuelled in the right way to enable it to perform at its peak. As well as information on eating for an athlete there will also be articles for parents on how they can support you as players in regards to your nutrition as well as relevant articles on carbohydrates, sportsdrinks, recovery and many more. If there is a particular area that you would like to see information on in the nutrition zone please email This e-mail address is being protected from spambots. You need JavaScript enabled to view it with your ideas. Good Luck!
|
|
|
|
|
Miniballers Camp (Ages 5-7)
Thursday 16th February
Junior Camp (Ages 8-14)
Tuesday 14th and Wednesday 15th February
 |
 |
